Life Coach Lee Chambers shares his thoughts on how to reduce employee stressors in these challenging times.
The UK boasts of one of the most diversified food selections in Europe. If you analyse the food selection in your local supermarket, you will be amazed by the wide variety of consumables available. However, despite this diversification, the UK still suffers from cases of micronutrient deficiency, mainly due to poor eating habits. Some good
Life Coach Lee Chambers shares his thoughts on how to use Digital Minimalism to take control of your attention and become more mindful with technology.
Our very own Founder Lee Chambers has been shortlisted as a finalist for two Lancashire Business View Awards. Last week had been a celebratory one for our founder Lee Chambers, as both him and his company, Essentialise Workplace Wellbeing , have been selected as finalists in categories of the Lancashire Business Views Sub36 awards. Designed