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Author: nikbarlow
Tips To Reduce Employee Stress
18 March 2021
Life Coach Lee Chambers shares his thoughts on how to reduce employee stressors in these challenging times.
Your Guide To Simplifying Supplements
3 November 2020
The UK boasts of one of the most diversified food selections in Europe. If you analyse the food selection in your local supermarket, you will be amazed by the wide variety of consumables available. However, despite this diversification, the UK still suffers from cases of micronutrient deficiency, mainly due to poor eating habits. Some good
How To Focus Your Attention and Prevent Burnout with Digital Minimalism
15 October 2020
Life Coach Lee Chambers shares his thoughts on how to use Digital Minimalism to take control of your attention and become more mindful with technology.
Essentialise’s Lee Chambers Finalist in Young Entrepreneur Awards
29 September 2020
Our very own Founder Lee Chambers has been shortlisted as a finalist for two Lancashire Business View Awards. Last week had been a celebratory one for our founder Lee Chambers, as both him and his company, Essentialise Workplace Wellbeing , have been selected as finalists in categories of the Lancashire Business Views Sub36 awards. Designed
